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How to: Develop Emotional Intelligence and Resilience

Listen to the audio podcast on Spotify Podcasts:

EI & Resilience ~ Spotify Podcasts Link
Coaching Activities Workbook audio podcasts on Spotify ~ Season 1 Episode 3:
How to Develop Emotional Intelligence and Resilience

Buy the book on Amazon UK:

How to develop Emotional Intelligence and Resilience ~ Amazon Link
Mini-book on EI & Resilience
A book publication by VN9 Clinical Services Ltd (2024)
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Coaching Activities Workbook Audio Podcast

Coaching Activities Workbook Audio Podcasts are now available to listen on the Spotify app.

Coaching Activities Workbook audio podcasts give an overview of various topics, issues and subjects in health, career, work, business and life coaching. The motivational power of coaching can truly transform and develop a change in outlook and show light to a different perspective.

Does this make the curious mind interested to listen to the podcast? Tune in to the latest coaching activities workbook podcast on Spotify.

Or simply say “Hey Siri/ Google/ Alexa, can you play the Coaching Activities Workbook audio podcast on Spotify?” to your AI speaker to get the latest podcast episode publication by VN9 Clinical Services Ltd.

Coaching Activities Workbook Audio Podcast
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Coaching Activities Workbook • A podcast on Anchor

Listen on anchor.fm/vn9clinicals

Coaching Activities Workbook gives an overview of coaching and various activities in career, work, business and life coaching.

Coaching is the art and science of a deeper understanding of the goals and priorities and the best ways to empower and develop the capabilities towards achieving them.
Coaching has dimensions such as mindfulness, emotional intelligence, reflective practice and resilience.

Coaching Activities Workbook by Dr Veena V Nanjangud
VN9 Clinical Services Ltd
VN9ClinicalS.Wordpress.com

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Coaching Workbook audio version

VN9 Clinical Services Ltd is launching an audio version podcast of their latest book publication: Coaching Activities Workbook.

The audio podcast of the Coaching Activities Workbook is scheduled to be available in March 2023…

Meanwhile, do check out the ebook version optimised for Apple iBooks.

Coaching Activities Workbook
Coaching Activities Workbook audio version by Dr Veena V Nanjangud & VN9 Clinical Services Ltd
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Mindfulness & Money

We cannot comprehend what we cannot see. A scarcity mentality prevents us from noticing the adequacy & abundance in our lives. Lack of satisfaction makes us vulnerable to chasing intoxicating dreams and outrageous investments.

Being mindful, conscious and aware gives us the significance of being settled to a degree, with gratitude & contentment for what we have in our portfolio, rather than hustling to reach for things beyond our affordable realms. Committing to a mindful relationship to money and cultivating gratitude, we can live the gracious life we want.

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Serenity


Serenity is a way of being peaceful, calm, balanced & not troubled.

Serenity can be achieved by

🌊 Gratitude for what we have.

🌊 Compassion towards self & others.

🌊 Creativity, innovation & wonder.

🌊 Nourishing our body, mind & soul with good diet, natural fitness & meditation.

🌊 Spirituality.

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VN9 Coaching Program

VN9 Clinical Services Ltd are pleased to introduce the VN9 Coaching Program in career/ business/ work & life coaching.

  • VN9 Clinical Services Ltd Career & Life Coaching
  • VN9 Clinical Services Ltd Coaching Program

Contact VN9 Clinical Services Ltd via Facebook & Twitter @VNClinicalS / via our website VN9ClinicalS.Wordpress.com for further information about Coaching.

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Mindfulness micro-moments

Mindfulness micro-moments

Mindfulness micro-moments practised in the middle of busy lives have the ability & transformative power to make one more grounded, connected and can reduce stress levels.

Take time to observe how are you feeling.

Notice your breathing for a few moments.

Be kind and non-judging being present in the mindful moments.